<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-7400149124318824217.post5546994913023620488..comments</id><updated>2009-11-17T12:36:40.223-06:00</updated><title type='text'>Comments on TheBeert Blog: Running Challenge</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.thebeertblog.com/feeds/5546994913023620488/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7400149124318824217/5546994913023620488/comments/default'/><link rel='alternate' type='text/html' href='http://www.thebeertblog.com/2009/11/running-challenge.html'/><author><name>Chad Beert</name><uri>http://www.blogger.com/profile/17936569894917392271</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7400149124318824217.post-4847972785609796135</id><published>2009-11-17T12:36:40.223-06:00</published><updated>2009-11-17T12:36:40.223-06:00</updated><title type='text'>Now you doubt my math skills?  Should be fun, and ...</title><summary type='text'>Now you doubt my math skills?  Should be fun, and it will be that extra boost to get out the door when you don&amp;#39;t feel like it!</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7400149124318824217/5546994913023620488/comments/default/4847972785609796135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7400149124318824217/5546994913023620488/comments/default/4847972785609796135'/><link rel='alternate' type='text/html' href='http://www.thebeertblog.com/2009/11/running-challenge.html?showComment=1258483000223#c4847972785609796135' title=''/><author><name>Rick Lapinski</name><uri>http://www.blogger.com/profile/10166013984009895177</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thebeertblog.com/2009/11/running-challenge.html' ref='tag:blogger.com,1999:blog-7400149124318824217.post-5546994913023620488' source='http://www.blogger.com/feeds/7400149124318824217/posts/default/5546994913023620488' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-7400149124318824217.post-7364679541490593561</id><published>2009-11-16T14:52:37.442-06:00</published><updated>2009-11-16T14:52:37.442-06:00</updated><title type='text'>I ran 25 min today at exactly 8 min miles. I can a...</title><summary type='text'>I ran 25 min today at exactly 8 min miles. I can apply that to December, right?! Okay, maybe not but at least I know I can still run.</summary><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7400149124318824217/5546994913023620488/comments/default/7364679541490593561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7400149124318824217/5546994913023620488/comments/default/7364679541490593561'/><link rel='alternate' type='text/html' href='http://www.thebeertblog.com/2009/11/running-challenge.html?showComment=1258404757442#c7364679541490593561' title=''/><author><name>ryanhillard</name><uri>http://www.blogger.com/profile/15064444322142053888</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.thebeertblog.com/2009/11/running-challenge.html' ref='tag:blogger.com,1999:blog-7400149124318824217.post-5546994913023620488' source='http://www.blogger.com/feeds/7400149124318824217/posts/default/5546994913023620488' type='text/html'/></entry></feed>